Kalalau Trail

How to Get There

From Lihue (41 mi): Take HI-56 N (Kūhiō Hwy) for approximately 1.5 hours to the end of the road at Hāʻena State Park; the trailhead begins near Keʻe Beach.

Overview

The Kalalau Trail is one of the most iconic and challenging hikes in the Hawaiian Islands, tracing 11 miles of the Nāpali Coast’s dramatic cliffs and valleys. Originally built in the late 1800s to connect remote Hawaiian communities, the trail now serves as the only land access to Kalalau Beach. Hikers traverse five lush valleys, cross streams, and climb steep switchbacks with panoramic views of the Pacific Ocean. The trail begins at Hāʻena State Park and passes through Hanakāpīʻai and Hanakoa before reaching the remote Kalalau Valley. Along the way, hikers encounter native flora, waterfalls, and ancient agricultural terraces once used to grow taro.

Due to its difficulty and remoteness, the Kalalau Trail is recommended only for experienced hikers in excellent physical condition. Day hikers can explore the first two miles to Hanakāpīʻai Beach, while those continuing further must obtain a camping permit. The trail is narrow and exposed in places, with steep drop-offs and slippery terrain, especially after rain. Composting toilets are available at designated campsites, but hikers must pack in all supplies and treat water from streams. Despite the challenges, the Kalalau Trail offers a once-in-a-lifetime journey through one of the most breathtaking landscapes on Earth, where emerald cliffs meet turquoise seas in a timeless wilderness.

This article uses material from the Wikipedia articles and official tourism pages for the Kalalau Trail, which are released under the .